Smoky Quartz Heart 10

Beautiful Smokey Quartz heart. 36mm.

Smoky Quartz is one of the most common crystals, and is popular due to its grounding, protective and transmutation qualities. Use Smoky quartz when negative energy touches your life, either from your environment, within yourself and your own mind, or from other people. Smoky is wonderful for transmuting negative energy into light or positivity. A great crystal to have on hand of you work in a negative environment or if you are dealing with depression or a negative mind. If you have had a recent trauma, shock or something that has taken you out of your body, you can use Smoky Quartz to bring you back to the earth, and the here and now, helping to neutralise the trauma you have experienced. Use for sleeping, if your mind races at night, or if you have nightmares or night terrors. Smoky us also a great crystal to use after meditation to help you to ground, or for someone who often has their head in the clouds or has problems being in there here and now present moment.